Push-ups & Pigtails

fitness, motherhood, & everything in between

Tag: lip balm

Homemade Peppermint Lip Balm

Hi friends! Yesterday, I told you about how I made homemade peppermint lip balm using my essential oils. In case you missed it, you can check it out here.

I couldn’t wait to share this incredibly easy recipe with you! I’ve always been super picky when it comes to lip balm. I used to use Blistex Naturals, but they no longer sell it in stores. I had to start buying it in bulk online. Needless to say, it was no longer convenient. Plus, since I’ve been more aware about the ingredients I put on my body, it made sense to start making my own. Boy, am I glad I did! Not only is it super easy to make, but I can control the ingredients that go into making it (and it saves some money)! It’s a win-win situation!

The other great thing about this recipe is that the possibilities of flavors/scents are endless! I’m thinking of making a lavender lemon lip balm next.

Here are the ingredients you’ll need:

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  • 3 tbsp. Beeswax (the little pellets are best because they melt pretty quickly)
  • 2 tbsp. cocoa butter
  • 2 tbsp. coconut oil
  • 10 drops of Young Living peppermint essential oil (like I said, you can really use any kind of Young Living essential oil scent)

Directions:

1. Melt beeswax, coconut butter, coconut oil together using a metal double-broiler (I also read that you could place a metal bowl inside of a slow cooker if you don’t have a double-broiler…be careful as it is very easy to burn yourself when melting the wax & oils).

2. Once melted, add essential oils.

3. Using a dropper (or small funnel), pour into lip balm tubes. Let harden. Attach a cute label & enjoy!

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As a lip balm addict, I can honestly tell you this lip balm is moisturizing and leaves your lips feeling so soft!

If you’re interested in learning more about essential oils, or if you have any questions, please feel free to send me an email at pushupsnpigtails@gmail.com

Weekend Re-cap & Goals

Hi friends! Before I get into a weekend re-cap I have to start off by saying, I’m devastated about the recent events in Orlando. My thoughts and prayers go out to those affected by such an unfathomable act of terrorism.

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Our weekend was spent with friends & family (some of the best ways to spend weekends). The weather was beautiful. I wasn’t in the mood to complete my planned 3-mile run. In the past, I’d be so upset with myself for not exercising. I’m really trying to not be so hard on myself when it comes to exercise. I’m trying to find a healthy balance rather than having an “all or nothing” mindset. I thought about what I wanted to do (since running was definitely not it). I wanted to take a long walk with “S”. She gets so excited when she sees the ducks.

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We ended up walking close to 3 miles (I think my Charity Miles app said we walked 2.7 miles). Seeing the excitement in “S’s” eyes when we were on our walk made my day. I was still active and ENJOYED my exercise for the day. Even though, I didn’t run, I still reached my 10-mile goal for the week.

These were some beautiful flowers we saw on our walk (does anyone know what kind they are?):

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I also spent some time this weekend making homemade peppermint lip balm! I’ll have the recipe up for you all this week. It was so easy to make!

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Here are my exercise goals for this week:

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My eating/nutrition goals for the week: Don’t eat like I did this past weekend! Smile

I hope you have a nice start to your week.

~K

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